What is anxiety?
Repack your attitude: Replace worries and fears with rejoicing. V4
Repack who you talk to: Replace telling no-one with telling God. v6
Repack your thoughts: Replace negative thinking with what is worth praising. v8
Take Home Idea: Repack what goes into your life, leaving out anxiety and instead taking the peace of God as you rely on the giver of peace. v7 & 9